Most people in the Christian faith are familiar with the Catholic rosary beads but are not necessarily aware of their Protestant counterpart. In a later post, we will look at the functional aspects of using such a prayer tool, but today we'll just do an introductory exploration of prayer beads.
"Many different religions use beads as a tool for prayer, and Catholics have a rosary. Consider creating a chain of beads that you can use as a physical tool as you pray throughout the day. Prayer beads aren't magic, but they can help cure some minor cases of ADD. For instance, create a chain of different-sized beads (or different-colored or different textured beads) for various prayers. You might have a large bead for the Lord's Prayer. You might have seven rough beads for praying against the seven deadly sins...and nine...for the fruit of the Spirit." --Common Prayer A Liturgy for Ordinary Radicals
Almost any craft or hobby store has started kits for the novice in beadwork, and many also have a variety of beads from which to choose, so you can thoughtfully personalize your set of prayer beads.
I use mine for a variety of prayer practices: to pray the Psalms as they are given in the book, Praying with Beads; to lift prayers for spiritual direction clients and fellow members of my directors cohort; and currently, I am considering crafting the precepts of my ministry into bead prayer form.
What is the point of using beads for these prayers?
For one thing, the tactile element helps keep the focus on the prayer. For another, the repetitiveness of some prayers--like the ones from the Psalms--helps the one praying to go deeply into a verse, more so than a simple glancing read provides. To turn a passage into a prayer, the multiple readings offer opportunities to transform the text into a prayer of the heart. What's more, when praying over a list of people or needs, touching each bead individually requires a pause, a singular focus on that one part in the series--something easily missed when prayer involves reciting alone. It is not so for everyone, but for those of us who are distractible, prayer beads can be a beneficial tool.
A prayer rope is a similar way of employing this sort of prayer aid, and if your inclination toward a creative practice includes handwork, here is a nice tutorial for creating your own prayer rope.
Claiborne, Shane. Common Prayer A Liturgy for Ordinary Radicals. Grand Rapids, MI: Zondervan, 2010.
Showing posts with label creative expression. Show all posts
Showing posts with label creative expression. Show all posts
Tuesday, May 20, 2014
Wednesday, April 16, 2014
Designing an Altar Space
Our relentless human search for new ways of being and relating, our dreams of beauty, our longings for mercy and justice, these are exercises of the imagination.
Wendy Wright
One of the exercises she offers her spiritual direction clients is mini-altar design.
To use this visual art exercise, Paintner advises:
"Collect a set of figurative symbols or small statues and place them on a tray. Invite directees to create an altar space when they arrive to a session with the symbols which are resonating with them that day. Begin by talking about their selections."
I used this opening exercise with several clients myself and found they all had differing inspiration for the use of each element in their altar space, despite the commonality of the elements.
They also found the placement of the objects in relation to each other and in relation to the overall space likewise added significance to their altars.
One of the beauties of accessing the visual arts this way is that no particular skill or talent is required to reap its benefits. This is a method anyone can use to move into a time of prayer and reflection. It does not need to be complicated. You may choose to use symbols from nature, items that link to scriptural symbolism for you, or anything else that expresses "where you are" with God right now. You could do this with a small group or even alone. If doing the activity with a group or a soul companion, describe your choices and their placement. Explain the significance of each piece and how it defines an altar space between you and God right now. If doing this alone, spend a few moments in prayer after crafting the space. Describe to God why this particular altar space is your way of offering Him hospitality in your heart.
Paintner, Christine. Awakening the Creative Spirit, Bringing the Arts to Spiritual Direction. New York: Morehouse Publishing. 2010. p. 78
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